Smoothie lover

Monday, January 25, 2016

Hello lovelies,
here is just one random food post. I took a couple of shots of the smoothie I made this morning. I though it would be nice to put the recipe here on blog, as I post a lot of smoothie pictures on my Instagram. Some of you asked me which ingredients I use, so here it is.

Ingredients:


  • Banana
  • Forest fruit
  • Coconut milk
  • Ground flax seed
  • Chia seeds
  • Goji berries
  • Honey
You can use whatever you want in your smoothie. It's up to you. I make different one each time. I do not like sweet smoothies, so I sometimes even skip honey. If the fruit is a little bit bitter, I put only one tablespoon of honey. When it comes to flax seeds and chia seeds, I put around one tablespoon of it. You can also put your chia seeds in the water and leave them around 10 minutes or more, before you put them in the blender.
When it comes to milk, you can use diary milk if you want to, but I do not consume diary products, therefore I always use coconut milk, and sometimes almond milk.

Blend the ingredients together, and there you go.
Perfect healthy breakfast. Refreshing and amazing! I'm totally addicted :)







2 comments:

  1. Odlicne su ti fotografije :)
    Novi post na http://beautyrebel09.blogspot.ba/2016/01/essence-gel-nail-polish-look.html

    ReplyDelete

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