Showing posts with label coconut. Show all posts
Showing posts with label coconut. Show all posts

I love crepes

Wednesday, August 3, 2016

Hello lovelies,

if you read my recent blog post about buckwheat crepes recipe, you will definitely love these ones even more.

In fact, the recipes are almost the same, except the toppings, which are not only the fruit and honey.

I find these crepes the best thing in the world when I am craving something sweet, but still want to eat healthy. As a matter of fact I don't even remember eating 'the white flour and milk' ones for ages.
I discovered this stevia line hazelnut spread which is way better than nutella, and guess what, it's healthy!
You can always use dark chocolate as well. I use it quite often, and mix it with coconut cream to get better taste.

The only negative side of making crepes is lack of time. It makes me avoid this recipe, but whenever I have one or two hours to spare, I choose crepes.

The dishwashing and cleaning of the mess afterwards is negative side as well, but hey, if you enjoy cooking and baking, it's worth it! Plus you know what you put in your belly. It's healthy and nutritious.

I'd rather spend a couple of hours preparing the meal at home, than treating my body like a trash can and filling it with fast food.



For this recipe you will need:


  • 1 egg
  • 500 ml of coconut milk
  • 300 g of buckwheat flour
  • coconut oil
  • hazelnut spread (stevialine)
  • some fruit (I used raspberries)

When it comes to toppings, as I have mentioned you can use dark chocolate, and lots of berries. Any fruit you fancy really! If you want to make it extra sweet (but healthy) you can use honey, agave syrup or maple syrup.


But let's be honest, whatever you choose, it's going to taste delicious!



Buckwheat Crepes

Wednesday, June 1, 2016

Hello lovelies,

some of my favourite French street food are crepes. Since I eat healthy I made my own version of classic and popular crepes. My healthy version is even more tasty than the original one.
I will show you only the sweet option, but as I made a lot of these, I kept them in the fridge and used them for lunch the next day. I made them with spinach and tomatoes, and they were delicious. I didn't have enough time to take pictures of the salty ones, since I spent almost an hour taking pictures of the sweet ones.
I made around 20 crepes, and it took me more than one hour (plus the dish washing and cleaning). It is not the most enjoyable food to make, but if you are someone that is passionate about cooking you will enjoy it anyway.


For this healthy crepes recipe you will need only four ingredients:


  • coconut milk
  • coconut oil
  • one egg 
  • buckwheat flour

For the dressing you may use whatever you want. I used a little bit of honey, together with strawberries and bananas. You can use blueberries, raspberries, or any other fruit you prefer. For the salty ones, you can use various vegetables, together with cheese. 

Try this recipe, it's super healthy and super yummy!




Healthy Bounty Bars

Tuesday, May 31, 2016

Hello lovelies,

I am really sorry for not posting during May, but my schedule is being full and tight during the whole May; I felt the need to write here but I just didn't have enough time. I need more sleep and some rest so apologize for being absent, but it is for a reason.

I showed you on my Instagram coconut and dark chocolate deliciousness, and promised to write the recipe here, so here it is.  Better late than never ;)

I am obsessed with coconut. I love the smell, I love the taste, and I just love everything about coconuts. Since I eat really healthy, I wanted to make something sweet and tasty but super healthy, so I decided to make bounties.

Hooraaaay!

If you love coconut and sweets this recipe is perfect for you! It is healthy and super tasty and you know exactly what goes into the bars, unlike the commercial version of bounties, that are filled with sugar and diary products.
You will be amazed that these homemade bounty bars taste better than the ones you buy at the stores. The only thing is that they take a little bit more time to prepare, in my case about three hours. But I am not lazy when it comes to cooking healthy meals.

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